Makara Mudra | Say Good bye to Dark Circles | Omnibliss

Girl tired and stressed with Dark Circles

Are you suffering from Under Eye Dark circles ?

One of the most common problems people face is dark circles. While there are many reasons for their formation, one of the most common is lack of sleep. Tiredness and stress can also lead to their formation.

What is Makara Mudra ?

Makara Mudra is a mudra, or gesture, traditionally used in yoga and meditation.

This hand position known as makara mudra is used to awaken energy reserves. In the "double hand mudra," known as makara, one hand is positioned on top of the other, with both palms facing upward. The upper hand's thumb and ring finger then touch as the lower hand's thumb passes through the upper hand's pinky and ring finger.

The mudra is formed by interlocking the hands in a specific way as mentioned in the video below. To get rid of dark circles, you can try the makara mudra. This mudra is very effective in reducing dark circles, soothing the eyes, maintaining a good kidney health. You can repeat this mudra for 2-3 times a day for best results.

Other Benefits Of Makara Mudra

Makara mudra has the many other benefits :

Removes negative energy, which stabilizes mood changes.
Soothes the mind
Relieves tension
Improves mental focus
Helpful in treating depression and stress

What are your thoughts about it ?

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